Chill out says Multnomah Co. Aging and Disability

From our good friend Paul Iarrobino of Multnomah County Aging and Disability Services:

Before the temperatures soar, consider having a “cooling plan.” This is most critical for older adults and people with disabilities or health conditions who are at increased risk for heat-related illnesses.

Officials at Multnomah County Aging and Disability Services encourage vulnerable people to have a cooling plan:

• Think about where you can go to beat the heat – does a family member or neighbor have air conditioning? Where is the closest senior center or public library, shopping mall or other air conditioned space?

• Use the buddy system – make plans with a friend or neighbor to check on each other, or travel together to a cooler location.

• Shop and compare prices for fans or air conditioners, before the weather gets too hot and supplies are scarce.

• If you have access to the web, bookmark the Multnomah County Aging and Disability Services website for the most current listings of air conditioned spaces. http://multco.us/ads

• Keep this number handy: the Multnomah County Aging and Disability Services Helpline has resources for older adults and people with disabilities, including a list of Senior Centers, transportation services, and 24-hour crisis intervention. 503-988-3646 or TTY at 503-988-3683.